-
Study links vegan, vegetarian diets to increase chance of having strokes
Here is more on the study.
published: 05 Sep 2019
-
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in...
published: 05 Dec 2018
-
New Vegan Research You Haven't Heard About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, D...
published: 02 Oct 2020
-
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very c...
published: 06 Feb 2018
-
What you need to know before switching to a vegetarian diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
published: 19 Jan 2018
-
Is the vegetarian diet automatically the healthiest way to eat?
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
published: 25 Jun 2021
-
Do Vegetarian Diets Cause Depression? (NEW RESEARCH)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
published: 08 Feb 2024
-
Surprising ways that a vegetarian diet is changing human genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
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Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
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Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to...
published: 11 Oct 2016
-
Is Creatine Only Beneficial for Bodybuilders? with Darren Candow, PhD
Ever wondered how something as simple as a supplement could potentially transform your brain's recovery from injury or even aid in the combat against long COVID-19’s after-effects? In today’s episode, Dr. Candow offers compelling insights into the research backing creatine's ability to support cognitive function during physically demanding activities and its promising anti-inflammatory properties.
Dr. Candow is the Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. His work focuses primarily on developing effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training). With an internationally renowned research program a...
published: 22 Mar 2024
-
Is Eating Non-Vegetarian Food Ethically Wrong – Hariprriya Asks Sadhguru
Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel.
*Groundnut*
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
https://www.ishalife.com/in/groundnut-peanut-500-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Groundnut
*Honey*
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
https://www.ishalife.com/in/natural-foods/natural-sweeteners/honey/?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=honey
*Turmeric*
Hailed globally...
published: 16 Oct 2019
6:05
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always...
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: Balcer~commonswiki / wikimedia.org
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
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• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
https://wn.com/The_First_Studies_On_Vegetarian_Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: Balcer~commonswiki / wikimedia.org
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
- published: 05 Dec 2018
- views: 82787
10:59
New Vegan Research You Haven't Heard About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources...
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, Disease Burden, and Diet is Switzerland:
https://www.mdpi.com/2072-6643/12/9/2745
Parkinson's Disease and Quasi-Vegan Diets:
https://pubmed.ncbi.nlm.nih.gov/32945884/
Sp3rmitidine and Mortality:
(Yes, YouTube is that crazy about limiting ads):
https://academic.oup.com/ajcn/article/108/2/371/5046172
Vegan Athlete Heart Differences:
https://pubmed.ncbi.nlm.nih.gov/32674452/
Ethiopian Vegan Lent Study:
https://pubmed.ncbi.nlm.nih.gov/32785233/
Cell Meat Knowledge in Brazil:
https://pubmed.ncbi.nlm.nih.gov/32957553/
Fibromyalgia Review:
https://www.mdpi.com/2072-6643/12/9/2664
Original Vegan Fibromyalgia Study:
https://pubmed.ncbi.nlm.nih.gov/11093597/
Vegan Gut Study 1:
https://pubmed.ncbi.nlm.nih.gov/32751971/
Vegan Gut Study 2 - Meditation:
https://pubmed.ncbi.nlm.nih.gov/32714427/
Vegan Diet Theoretical Lower Risk of Osteoporosis:
https://pubmed.ncbi.nlm.nih.gov/32618637/
Vegan Diet Scenario Lowest Emissions 2050:
https://www.sciencedirect.com/science/article/pii/S0048969720328709?via%3Dihub
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
https://wn.com/New_Vegan_Research_You_Haven't_Heard_About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, Disease Burden, and Diet is Switzerland:
https://www.mdpi.com/2072-6643/12/9/2745
Parkinson's Disease and Quasi-Vegan Diets:
https://pubmed.ncbi.nlm.nih.gov/32945884/
Sp3rmitidine and Mortality:
(Yes, YouTube is that crazy about limiting ads):
https://academic.oup.com/ajcn/article/108/2/371/5046172
Vegan Athlete Heart Differences:
https://pubmed.ncbi.nlm.nih.gov/32674452/
Ethiopian Vegan Lent Study:
https://pubmed.ncbi.nlm.nih.gov/32785233/
Cell Meat Knowledge in Brazil:
https://pubmed.ncbi.nlm.nih.gov/32957553/
Fibromyalgia Review:
https://www.mdpi.com/2072-6643/12/9/2664
Original Vegan Fibromyalgia Study:
https://pubmed.ncbi.nlm.nih.gov/11093597/
Vegan Gut Study 1:
https://pubmed.ncbi.nlm.nih.gov/32751971/
Vegan Gut Study 2 - Meditation:
https://pubmed.ncbi.nlm.nih.gov/32714427/
Vegan Diet Theoretical Lower Risk of Osteoporosis:
https://pubmed.ncbi.nlm.nih.gov/32618637/
Vegan Diet Scenario Lowest Emissions 2050:
https://www.sciencedirect.com/science/article/pii/S0048969720328709?via%3Dihub
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
- published: 02 Oct 2020
- views: 58995
2:17
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan...
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias.
You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do:
Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.
https://wn.com/Vegetarian_Diet_Or_Meat_Eater_Carnivore_Diet_Vs._Vegan_Diet_What's_Best_For_You
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias.
You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do:
Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.
- published: 06 Feb 2018
- views: 88262
2:03
What you need to know before switching to a vegetarian diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat mys...
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
https://wn.com/What_You_Need_To_Know_Before_Switching_To_A_Vegetarian_Diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
- published: 19 Jan 2018
- views: 162299
38:29
Is the vegetarian diet automatically the healthiest way to eat?
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Li...
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
https://wn.com/Is_The_Vegetarian_Diet_Automatically_The_Healthiest_Way_To_Eat
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
- published: 25 Jun 2021
- views: 19707
1:59
Do Vegetarian Diets Cause Depression? (NEW RESEARCH)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: ...
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
https://wn.com/Do_Vegetarian_Diets_Cause_Depression_(New_Research)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
- published: 08 Feb 2024
- views: 457
2:22
Surprising ways that a vegetarian diet is changing human genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Resear...
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
--------------------------------------------------
Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
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Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
https://wn.com/Surprising_Ways_That_A_Vegetarian_Diet_Is_Changing_Human_Genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
--------------------------------------------------
Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
--------------------------------------------------
Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
- published: 11 Oct 2016
- views: 24088
47:31
Is Creatine Only Beneficial for Bodybuilders? with Darren Candow, PhD
Ever wondered how something as simple as a supplement could potentially transform your brain's recovery from injury or even aid in the combat against long COVID...
Ever wondered how something as simple as a supplement could potentially transform your brain's recovery from injury or even aid in the combat against long COVID-19’s after-effects? In today’s episode, Dr. Candow offers compelling insights into the research backing creatine's ability to support cognitive function during physically demanding activities and its promising anti-inflammatory properties.
Dr. Candow is the Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. His work focuses primarily on developing effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training). With an internationally renowned research program and over 125 peer-reviewed journal manuscripts, you’ll want to hear what he has to say.
But how safe is creatine, really? We tackle the myths and truths head-on, dispelling fears and affirming its safety profile with evidence-based confidence. Postmenopausal women take note – Dr. Candow shares groundbreaking findings on how combining creatine with exercise might just be the key to preserving muscle mass and bone density. For our aging listeners or those on plant-based diets, discover how the strategic pairing of creatine and protein might revolutionize your approach to maintaining strength and vitality.
This episode promises an enlightening journey through the storied history and multifaceted benefits of creatine monohydrate, the star player in cellular energy. Tune in to understand why this supplement might just be the unsung hero of your wellness routine.
Connect with Doctor Candow
https://www.instagram.com/dr.darrencandow/
https://twitter.com/darrencandow
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
If you are looking for more tips on scoliosis, rehab exercises, and stretches be sure to subscribe to my channel: https://www.youtube.com/c/EdPaget
Get my direct help:
email: ed@scoliosiscorrectionprotocol.com
Scoliosis Symmetry Method: https://scoliosiscorrectionprotocol.com/ssm
:: Follow me on: :
Instagram: http://instagram.com/ed.paget
Twitter: https://twitter.com/Lifestyle_Med_X
Facebook: https://www.facebook.com/EdPagetOsteopath
Website: http://www.edpaget.com/
Public Scoliosis Group: https://www.facebook.com/groups/351414238781617
To talk to Ed or one of his team members, go to the following:
https://myscoliosishelp.com/
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
Timetags:
00:00 Intro
01:37 What’s creatine?
03:30 Creatine monohydrate
04:19 The best creatine on the market
05:54 The creatine molecule
07:47 Creatine DOES NOT produce more muscle
09:42 Does creatine enhance cognitive capacity?
11:12 Creatine decreases after a concussion
13:45 Anti-inflammatory response to creatine supplementation
17:30 Negative effects of taking creatine
21:40 Is creatine safe for children?
22:57 What’s the right dosage?
24:49 Can creatine improve bone health during pre-adolescent age?
26:34 Creatine usage for menopause
27:30 Creatine + EXERCISE: Bone health
30:21 Can creatine help with depression?
31:52 Creatine usage for autoimmune diseases
33:06 Creatine usage during pregnancy
34:30 Long Covid and inflammation
35:46 Dr. Candow's current research on creatine
37:13 Protein intake requirements in a plant-based diet
40:59 Myths about creatine
42:28 Upcoming research
44:26 Should I take creatine?
44:47 Creatine research funding
46:30 Outro
https://wn.com/Is_Creatine_Only_Beneficial_For_Bodybuilders_With_Darren_Candow,_Phd
Ever wondered how something as simple as a supplement could potentially transform your brain's recovery from injury or even aid in the combat against long COVID-19’s after-effects? In today’s episode, Dr. Candow offers compelling insights into the research backing creatine's ability to support cognitive function during physically demanding activities and its promising anti-inflammatory properties.
Dr. Candow is the Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. His work focuses primarily on developing effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training). With an internationally renowned research program and over 125 peer-reviewed journal manuscripts, you’ll want to hear what he has to say.
But how safe is creatine, really? We tackle the myths and truths head-on, dispelling fears and affirming its safety profile with evidence-based confidence. Postmenopausal women take note – Dr. Candow shares groundbreaking findings on how combining creatine with exercise might just be the key to preserving muscle mass and bone density. For our aging listeners or those on plant-based diets, discover how the strategic pairing of creatine and protein might revolutionize your approach to maintaining strength and vitality.
This episode promises an enlightening journey through the storied history and multifaceted benefits of creatine monohydrate, the star player in cellular energy. Tune in to understand why this supplement might just be the unsung hero of your wellness routine.
Connect with Doctor Candow
https://www.instagram.com/dr.darrencandow/
https://twitter.com/darrencandow
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
If you are looking for more tips on scoliosis, rehab exercises, and stretches be sure to subscribe to my channel: https://www.youtube.com/c/EdPaget
Get my direct help:
email: ed@scoliosiscorrectionprotocol.com
Scoliosis Symmetry Method: https://scoliosiscorrectionprotocol.com/ssm
:: Follow me on: :
Instagram: http://instagram.com/ed.paget
Twitter: https://twitter.com/Lifestyle_Med_X
Facebook: https://www.facebook.com/EdPagetOsteopath
Website: http://www.edpaget.com/
Public Scoliosis Group: https://www.facebook.com/groups/351414238781617
To talk to Ed or one of his team members, go to the following:
https://myscoliosishelp.com/
🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺
Timetags:
00:00 Intro
01:37 What’s creatine?
03:30 Creatine monohydrate
04:19 The best creatine on the market
05:54 The creatine molecule
07:47 Creatine DOES NOT produce more muscle
09:42 Does creatine enhance cognitive capacity?
11:12 Creatine decreases after a concussion
13:45 Anti-inflammatory response to creatine supplementation
17:30 Negative effects of taking creatine
21:40 Is creatine safe for children?
22:57 What’s the right dosage?
24:49 Can creatine improve bone health during pre-adolescent age?
26:34 Creatine usage for menopause
27:30 Creatine + EXERCISE: Bone health
30:21 Can creatine help with depression?
31:52 Creatine usage for autoimmune diseases
33:06 Creatine usage during pregnancy
34:30 Long Covid and inflammation
35:46 Dr. Candow's current research on creatine
37:13 Protein intake requirements in a plant-based diet
40:59 Myths about creatine
42:28 Upcoming research
44:26 Should I take creatine?
44:47 Creatine research funding
46:30 Outro
- published: 22 Mar 2024
- views: 219
4:54
Is Eating Non-Vegetarian Food Ethically Wrong – Hariprriya Asks Sadhguru
Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel...
Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel.
*Groundnut*
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
https://www.ishalife.com/in/groundnut-peanut-500-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Groundnut
*Honey*
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
https://www.ishalife.com/in/natural-foods/natural-sweeteners/honey/?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=honey
*Turmeric*
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
https://www.ishalife.com/in/turmeric-powders?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=turmeric_powders
*Neem*
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
https://www.ishalife.com/in/neem-powder-100-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_powder
*Neem and Turmeric*
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
https://www.ishalife.com/in/neem-turmeric-powder-in-veg-caps-combo-pack-100nos?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_tumeric_combo
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt
Sadhguru App (Download)
📱http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 https://isha.sadhguru.org/sanghamitra
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Inner Engineering Online Program
50% off | FREE for COVID Warriors
🌼 http://isha.co/IEO-YT (Register Now)
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru
https://wn.com/Is_Eating_Non_Vegetarian_Food_Ethically_Wrong_–_Hariprriya_Asks_Sadhguru
Are you a foodie who can’t stop gorging on non-vegetarian food? In this hard-hitting video, Sadhguru’s shares his take on whether eating non-vegetarian is cruel.
*Groundnut*
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
https://www.ishalife.com/in/groundnut-peanut-500-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Groundnut
*Honey*
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
https://www.ishalife.com/in/natural-foods/natural-sweeteners/honey/?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=honey
*Turmeric*
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
https://www.ishalife.com/in/turmeric-powders?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=turmeric_powders
*Neem*
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
https://www.ishalife.com/in/neem-powder-100-gm?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_powder
*Neem and Turmeric*
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
https://www.ishalife.com/in/neem-turmeric-powder-in-veg-caps-combo-pack-100nos?utm_source=Isha_Foundation&utm_medium=Youtube_Video&utm_campaign=Neem_tumeric_combo
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Sadhguru Exclusive (Register Now)
⚡ http://isha.co/ex-yt
Sadhguru App (Download)
📱http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 https://isha.sadhguru.org/sanghamitra
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Inner Engineering Online Program
50% off | FREE for COVID Warriors
🌼 http://isha.co/IEO-YT (Register Now)
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru
- published: 16 Oct 2019
- views: 4389714