-
Study links vegan, vegetarian diets to increase chance of having strokes
Here is more on the study.
published: 05 Sep 2019
-
New Vegan Research You Haven't Heard About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, D...
published: 02 Oct 2020
-
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very c...
published: 06 Feb 2018
-
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in...
published: 05 Dec 2018
-
Surprising ways that a vegetarian diet is changing human genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
--------------------------------------------------
Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
--------------------------------------------------
Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to...
published: 11 Oct 2016
-
Do Vegetarian Diets Cause Depression? (NEW RESEARCH)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
published: 08 Feb 2024
-
What you need to know before switching to a vegetarian diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
published: 19 Jan 2018
-
Vegetarian Benefits and Disadvantages | Benefits of Being Vegetarian
Vegetarian diet is generally believed to be a healthy lifestyle, since vegetarians consume lots of fiber, vitamins, minerals, unsaturated fat, and phytochemicals. The risks associated with following a vegetarian diet surround deficiencies in certain vitamins and minerals, like vitamin B-12, and omega-3 fatty acids.
Source: https://forhealthgiving.com/vegetarian-benefits-and-disadvantages/
#ForHealthGivingCom
published: 09 Sep 2021
-
Live interview with vegan activist, photographer and author Jeff Rogers!
Come join us as we delve into Jeff's over 20 years of experience with veganism and raw food.
Links mentioned in the show.
Jeffs homepage
https://jeffrogers.us/
JFA Resource Page:
https://www.stolentemples.com/justice...
published: 15 Feb 2024
-
Is the vegetarian diet automatically the healthiest way to eat?
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
published: 25 Jun 2021
10:59
New Vegan Research You Haven't Heard About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources...
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, Disease Burden, and Diet is Switzerland:
https://www.mdpi.com/2072-6643/12/9/2745
Parkinson's Disease and Quasi-Vegan Diets:
https://pubmed.ncbi.nlm.nih.gov/32945884/
Sp3rmitidine and Mortality:
(Yes, YouTube is that crazy about limiting ads):
https://academic.oup.com/ajcn/article/108/2/371/5046172
Vegan Athlete Heart Differences:
https://pubmed.ncbi.nlm.nih.gov/32674452/
Ethiopian Vegan Lent Study:
https://pubmed.ncbi.nlm.nih.gov/32785233/
Cell Meat Knowledge in Brazil:
https://pubmed.ncbi.nlm.nih.gov/32957553/
Fibromyalgia Review:
https://www.mdpi.com/2072-6643/12/9/2664
Original Vegan Fibromyalgia Study:
https://pubmed.ncbi.nlm.nih.gov/11093597/
Vegan Gut Study 1:
https://pubmed.ncbi.nlm.nih.gov/32751971/
Vegan Gut Study 2 - Meditation:
https://pubmed.ncbi.nlm.nih.gov/32714427/
Vegan Diet Theoretical Lower Risk of Osteoporosis:
https://pubmed.ncbi.nlm.nih.gov/32618637/
Vegan Diet Scenario Lowest Emissions 2050:
https://www.sciencedirect.com/science/article/pii/S0048969720328709?via%3Dihub
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
https://wn.com/New_Vegan_Research_You_Haven't_Heard_About
From Parkinson's gene activation to gut health and fibromyalgia to vegan bone health and dietary emissions, let's look at these new studies.
- Links and Sources -
Support Me Here: https://www.patreon.com/micthevegan
My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan - @micthevegan
TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Watermelone Mask - Leave Me Watermalone:
https://teespring.com/leave-me-watermalone
Avocado Mask - Avocadon't Come Any Closer:
https://teespring.com/avocadont-come-any-closer
3 Pathways of Aging Video:https://www.youtube.com/watch?v=ZKMsi0GYpus&t=4s
GHG, Disease Burden, and Diet is Switzerland:
https://www.mdpi.com/2072-6643/12/9/2745
Parkinson's Disease and Quasi-Vegan Diets:
https://pubmed.ncbi.nlm.nih.gov/32945884/
Sp3rmitidine and Mortality:
(Yes, YouTube is that crazy about limiting ads):
https://academic.oup.com/ajcn/article/108/2/371/5046172
Vegan Athlete Heart Differences:
https://pubmed.ncbi.nlm.nih.gov/32674452/
Ethiopian Vegan Lent Study:
https://pubmed.ncbi.nlm.nih.gov/32785233/
Cell Meat Knowledge in Brazil:
https://pubmed.ncbi.nlm.nih.gov/32957553/
Fibromyalgia Review:
https://www.mdpi.com/2072-6643/12/9/2664
Original Vegan Fibromyalgia Study:
https://pubmed.ncbi.nlm.nih.gov/11093597/
Vegan Gut Study 1:
https://pubmed.ncbi.nlm.nih.gov/32751971/
Vegan Gut Study 2 - Meditation:
https://pubmed.ncbi.nlm.nih.gov/32714427/
Vegan Diet Theoretical Lower Risk of Osteoporosis:
https://pubmed.ncbi.nlm.nih.gov/32618637/
Vegan Diet Scenario Lowest Emissions 2050:
https://www.sciencedirect.com/science/article/pii/S0048969720328709?via%3Dihub
Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
- published: 02 Oct 2020
- views: 58974
2:17
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan...
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias.
You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do:
Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.
https://wn.com/Vegetarian_Diet_Or_Meat_Eater_Carnivore_Diet_Vs._Vegan_Diet_What's_Best_For_You
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
Timestamps:
0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide.
0:35 I believe the problem is the interpretation of the research that’s out there
1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results.
In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous.
The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias.
You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do:
Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching!
You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.
- published: 06 Feb 2018
- views: 86994
6:05
The First Studies on Vegetarian Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always...
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: Balcer~commonswiki / wikimedia.org
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
https://wn.com/The_First_Studies_On_Vegetarian_Athletes
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This is the 2nd in a 3-part series on vegetarian athletes. If you missed the previous video, check out The Gladiator Diet - How Vegetarian Athletes Stack Up (http://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up). Stay tuned for Vegetarian Muscle Power, Strength, and Endurance (http://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance).
How many deep knee bends can you do in a row? How long can you hold your arms out for—let me know in the comments below!
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: Balcer~commonswiki / wikimedia.org
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
- published: 05 Dec 2018
- views: 82578
2:22
Surprising ways that a vegetarian diet is changing human genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Resear...
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
--------------------------------------------------
Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
--------------------------------------------------
Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
https://wn.com/Surprising_Ways_That_A_Vegetarian_Diet_Is_Changing_Human_Genes
Scientific research has proven that some vegetarians can produce omega-3 and omega-6 fatty acids, because of gene mutation that happened over centuries.
Researchers reported that people with the gene mutation are from a lineage of ancestors whose diet consisted of mostly plants.
--------------------------------------------------
Follow BI Video on Twitter: http://bit.ly/1oS68Zs
Follow BI on Facebook: http://bit.ly/1W9Lk0n
Read more: http://www.businessinsider.com/
--------------------------------------------------
Business Insider is the fastest growing business news site in the US. Our mission: to tell you all you need to know about the big world around you. The BI Video team focuses on technology, strategy and science with an emphasis on unique storytelling and data that appeals to the next generation of leaders – the digital generation.
- published: 11 Oct 2016
- views: 23693
1:59
Do Vegetarian Diets Cause Depression? (NEW RESEARCH)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: ...
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
https://wn.com/Do_Vegetarian_Diets_Cause_Depression_(New_Research)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32308009/
https://pubmed.ncbi.nlm.nih.gov/38272367/
https://pubmed.ncbi.nlm.nih.gov/22676203/
https://pubmed.ncbi.nlm.nih.gov/38278327/
#vegetarian #vegan #depression #mentalhealth
- published: 08 Feb 2024
- views: 390
2:03
What you need to know before switching to a vegetarian diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat mys...
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
https://wn.com/What_You_Need_To_Know_Before_Switching_To_A_Vegetarian_Diet
There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.
- published: 19 Jan 2018
- views: 158733
3:17
Vegetarian Benefits and Disadvantages | Benefits of Being Vegetarian
Vegetarian diet is generally believed to be a healthy lifestyle, since vegetarians consume lots of fiber, vitamins, minerals, unsaturated fat, and phytochemical...
Vegetarian diet is generally believed to be a healthy lifestyle, since vegetarians consume lots of fiber, vitamins, minerals, unsaturated fat, and phytochemicals. The risks associated with following a vegetarian diet surround deficiencies in certain vitamins and minerals, like vitamin B-12, and omega-3 fatty acids.
Source: https://forhealthgiving.com/vegetarian-benefits-and-disadvantages/
#ForHealthGivingCom
https://wn.com/Vegetarian_Benefits_And_Disadvantages_|_Benefits_Of_Being_Vegetarian
Vegetarian diet is generally believed to be a healthy lifestyle, since vegetarians consume lots of fiber, vitamins, minerals, unsaturated fat, and phytochemicals. The risks associated with following a vegetarian diet surround deficiencies in certain vitamins and minerals, like vitamin B-12, and omega-3 fatty acids.
Source: https://forhealthgiving.com/vegetarian-benefits-and-disadvantages/
#ForHealthGivingCom
- published: 09 Sep 2021
- views: 3611
2:16:11
Live interview with vegan activist, photographer and author Jeff Rogers!
Come join us as we delve into Jeff's over 20 years of experience with veganism and raw food.
Links mentioned in the show.
Jeffs homepage
https://jeffrogers.us/...
Come join us as we delve into Jeff's over 20 years of experience with veganism and raw food.
Links mentioned in the show.
Jeffs homepage
https://jeffrogers.us/
JFA Resource Page:
https://www.stolentemples.com/justice...
https://wn.com/Live_Interview_With_Vegan_Activist,_Photographer_And_Author_Jeff_Rogers
Come join us as we delve into Jeff's over 20 years of experience with veganism and raw food.
Links mentioned in the show.
Jeffs homepage
https://jeffrogers.us/
JFA Resource Page:
https://www.stolentemples.com/justice...
- published: 15 Feb 2024
- views: 127
38:29
Is the vegetarian diet automatically the healthiest way to eat?
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Li...
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
https://wn.com/Is_The_Vegetarian_Diet_Automatically_The_Healthiest_Way_To_Eat
Dietary Lessons Learned from the Adventist Health Studies
Presented by Sara W. Johnson, MD, MPH Assistant Professor, Department of Preventive Medicine, Loma Linda University Health. https://lluh.org
- published: 25 Jun 2021
- views: 19323