• Studies on vegetarians - Prof. Marcel Hebbelinck

    Here is a fresh dynamic and sporty 80 years old man, vegetarian from birth. It is often said that children can not grow well without meat or other animal foods, Marcel is the living proof that this statement has no foundation. Prof. Dr. Marcel Em Hebbelinck of biometry and biomechanics laboratory of human Vrije Universiteit Brussel, Faculty of Physics was born on 20.10.1931 in a vegetarian family. He learned a lot about healthy lifestyle from his father who ran a health food store and was a pioneer in promoting natural hygiene. Marcel has always been a big sports fan. For 17 years he was competitor for the rowing national team and won several medals in national and international regattas. Marcel, along with a distinguished team of researchers, during his long career conducted numerous stu...

    published: 17 Apr 2012
  • Why I'm Not A Vegetarian

    A non-graphic, fact driven look at veganism and vegetarianism. Particularly, how basic math keeps vegetarian animal products forever intertwined with meat and a look at several studies comparing health benefits of these diets. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan A way to Reverse CAD: http://dresselstyn.com/JFP_06307_Article1.pdf Average dairy cow lifespan: http://www.milkproduction.com/Library/Editorial-articles/The-productive-lifetime-of-the-cow/ *CORRECT 97% of calves removed paper: https://www.aphis.usda.gov/animal_health/nahms/dairy/downloads/dairy07/Dairy07_is_Colostrum.pdf Egg consumption and exponential artery clogging: http://www.sciencedirect.com/science/article/pii/...

    published: 06 Dec 2016
  • Study on vegetarian and vegan children VECHI - Dr. Markus Keller

    There are still few studies in the world on vegetarian and vegan children. A German study, called VECHI (Vegetarian and Vegan Children), began in 2015 and it is collecting numerous data. Find more: http://veggiechannel.com/video/scienze-medicina-salute-alimentazione/study-veg-children-vechi-markus-keller This is a video of the web-tv Veggie Channel: http://www.veggiechannel.com Director: Massimo Leopardi Editor: Julia Ovchinnikova Our Youtube channel: http://www.youtube.com/user/VEGGIECHANNEL You can also find us on Facebook at: https://www.facebook.com/veggiechannel or on Twitter at: http://twitter.com/VeggieTV Instagram: http://instagram.com/veggiechannel This is a video of the web-tv Veggie Channel. It was filmed during the International Congress VegMed 2016 in Berlin, Germany. ...

    published: 24 Jun 2016
  • Dr. Ellsworth Wareham - 98 years old vegan

    Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda's Adventist Health Studies as evidence. Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there's his philosophy of life. This is a video of the web-tv Veggie Channel, find more information on our website: http://www.veggiechannel.com Interview of Massimo Leopardi Editor: Julia Ovchinnikova You can also find us on Facebook at: https://www.facebook.com/veggiechannel or on Twitter at: http://twitter.com/VeggieTV

    published: 27 Mar 2013
  • VEGANS vs MEAT EATERS - Who Will Live Longer? Food / Diet Comparison

    What are Vegans and what do they really eat? How does a vegan diet compare to a meat eating diet?  Which diet is truly healthier? Join us as we explore the differences between vegans and meat eaters and try to find out who will live longest in this episode: Vegans vs Meat Eaters! SUBSCRIBE TO OUR CHANNEL —► http://bit.ly/2glTFyc Follow us on social media for daily comparisons: Facebook........► https://facebook.com/TheInfographicsShow Twitter.............► https://twitter.com/TheInfoShow Subreddit.........► http://reddit.com/r/TheInfographicsShow Patreon............► https://www.patreon.com/user?u=861446 -------------------------------------------------------------------------- This episode sources: http://pastebin.com/RZdrVAYH Help us caption & translate this video! http://amara.or...

    published: 07 Feb 2017
  • How Your Body Transforms On A Vegan Diet

    Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK--L9tDk - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Whole Food Vegan Video: https://www.youtube.com/watch?v=Wofs3rFnggs Milk and Hormone Manipulation: https://www.ncbi.nlm.nih.gov/pubmed/19496976 Inflammation Response After Egg and Sausage Meal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf Beyonce Diet Gas Article: http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/ Increase Bean Consumption Symptoms Study: https://www.n...

    published: 28 Dec 2016
  • Why I became a vegetarian

    Subscribe: https://goo.gl/qe6p6J https://www.patreon.com/THATCHRISTIANVLOGGER Buy a Shirt: https://that-christian-vlogger.myshopify.com/ Twitter @jkhoe Instagram @jkhoe Snapchat @justinkhoe https://www.facebook.com/godhasgiventruly For free Bible Studies check out http://truthlink.org Emily grew up as a vegetarian so when she found out that I was one too, she was super excited! So in this video, we talk about why I became a vegetarian, what does the Bible say about diet/ vegetarianism and why you might want to consider becoming a vegetarian or at least eating a few more vegetables!

    published: 23 Apr 2017
  • RE: 6 Ways Being a Vegetarian Could Seriously Mess You Up (yellow journalism & anti-veg propaganda)

    Katherine Schreiber thinks vegetarians are at a higher risk for vitamin D deficiency (they aren't), that we can't meet vitamin D needs so we should supplement with calcium instead (what?), that we are at a higher risk for iron deficiency anemia (wrong again), and that we are more likely to become anxious and depressed (this again?). It's a sad piece of propaganda written by someone who can't even be bothered to read the studies she references. It's also the topic of this 25+ minute video. Enjoy and please be sure to share with anyone you know who found her article at all convincing. 1:18 - 1. Low Vitamin D (aka there's no hope for us) 6:29 - 2. Not enough zinc (aka okay, that actually wasn't terrible) 8:07 - 3. Anemia (aka it's an exclusively veg problem, apparently) 10:08 - 4. Anxiety ...

    published: 11 Mar 2016
  • STUDY: VEGAN VS PALEO DIET-Which is Best! - [Crossfit,Vegetarian,Ancel Keys,Lowcarb,Recipes,Health]

    VEGAN or PALEO? Which one Won? Scientific Test: Which was the best for human Health & Fitness? Which one Failed the study? Which one hurts your physical health? Which diet lowers your Cholesterol? Which diet made it worse? Which Diet is best for the heart? Which one damages your heart? What is the Mediterranean Diet? Who is Ancel Keys? Turns out Ancel Keys was right afterall. We now know it is confirmed that bad Cholesterol damages your heart. The Mediterranean diet turned out to effectively lower your cholesterol, it helps your heart, and was invented by Ancel Keys. It is essentially a Vegetarian diet plus a tiny amount of fish. It is high-fat but that fat is plant-based such as olive oil which is cholesterol-free, instead of butter or lard which contains saturated fat and cholesterol. Bu...

    published: 16 Mar 2014
  • Vegetarian studies

    HEALTHY DIETS AND SCIENCE Find Out What The Scientific Evidence Actually Says About "Healthy Diets" Reviews on over 750 diet, lifestyle & health studies from research centers, universities and peer reviewed journals http://healthydietsandscience.blogspot.com/ More Low-carb websites http://healthydietsandscience.blogspot.com/ http://coolinginflammation.blogspot.com/ http://wholehealthsource.blogspot.com/ http://high-fat-nutrition.blogspot.com/ http://www.meatasaur.us/ http://www.proteinpower.com/drmike/ http://freetheanimal.com/ http://donmatesz.blogspot.com/ http://www.paleonu.com/ http://www.lowcarbism.com/ http://www.carnivorehealth.com/ http://www.heartscanblog.blogspot.com http://lowcarb4u.blogspot.com/ http://www.lowcarb.ca/ http://www.paleodiet.com/ http://www.drbganimalpharm...

    published: 21 Jun 2011
  • Vegan Strongman Eats ONE MEAL A DAY !

    http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut but...

    published: 17 Aug 2016
  • How to Prevent Deficiencies on a Vegan Diet

    This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutriti...

    published: 11 Jan 2017
  • Documentary On Leading Causes Of Death - Delay Death With Veganism

    This is an amazing documentary. Dr Greger presents all the latest in health and nutrition information, and shows how a vegan diet can prevent, treat and even reverse many of the top 20 causes of Death, including Heart Disease, Stroke and Cancer! The information presented is all based on thoroughly researched nutritional studies that have been featured in international medical journals. Check out Dr Gregers website : http://nutritionfacts.org/ Summary of Veganism : https://www.vrg.org/nutshell/vegan.htme

    published: 16 Apr 2015
  • LOW CARB VEGETARIAN What To Eat? #FitFriday

    This is the type of food that I will be eating as a Low-Carb vegetarian. Some of this is modelled loosely on the Ketogenic diet. This is not vegan, although some food in here would be good on a vegan lifestyle as well. These are just the things I am eating, I do not wish to tell anyone what they SHOULD or MUST eat, please always make your own informed decisions what works for you. I am just sharing my own ways! Low Carb has worked really well for me in the past on my weight loss journey. If you feel the need to criticize, please take that somewhere else :) Thanks! My Website ⇒ http://hellojuliagraf.com/ ► SOCIAL MEDIA SNAPCHAT ⇒ https://www.snapchat.com/add/julia_graf INSTAGRAM ⇒ https://www.instagram.com/hellojuliagraf/ FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf TWITTER ⇒ http:...

    published: 24 Feb 2017
  • Vegetarian Diet Health Benefits - Oxford Study Reveals How To Cut Heart Attack Risk By One Third

    Synopsis: A recent study at Oxford University included 45,000 subjects and revealed that you can cut your risk of heart probelms by one-third if you eat a vegetarian diet. Subjects in the test who followed vegetarianism lowered their blood pressure and cholesterol levels versus those who ate meat and fish regularly. As a result, they experienced 32 percent fewer hospital admissions due to heart attacks. The study was among the first to isolate vegetarianism in the research. Other studies had included it along with other lifestyle factors like exercise and use of tobacco. For that reason, the outcome of this study was significant. See more videos and read more articles about diet, weight loss and nutrition by visiting our website at http://thought-for-food.info You can read the script f...

    published: 11 Feb 2013
  • Top 10 HIGH PROTEIN VEGETARIAN FOODS By Dr Jyoti Chabria

    Know The Best 10 HIGH PROTEIN VEGETARIAN FOODS By Dr Jyoti Chabria that you can include in your diet. Many renowned people such as Plato and Gandhi were vegetarians. It is a well known fact, that a high protein vegetarian diet is much healthier than a non vegetarian one. Many studies have proved that vegetarian food is extremely healthy for mankind. High protein vegetarian foods have a number of advantages. Regular consumption of these foods reduces blood pressure, diabetes, kidney stones, gall bladder stones, asthma and cancer. People, who eat vegetarian food, remain fitter throughout their lives. Their life span is also longer than those who consume non vegetarian food. # High Protein Vegetarian Diet: Since the protein content in these meals is relatively high, it helps us to build st...

    published: 07 Sep 2015
Studies on vegetarians - Prof. Marcel Hebbelinck

Studies on vegetarians - Prof. Marcel Hebbelinck

  • Order:
  • Duration: 23:50
  • Updated: 17 Apr 2012
  • views: 2004
videos
Here is a fresh dynamic and sporty 80 years old man, vegetarian from birth. It is often said that children can not grow well without meat or other animal foods, Marcel is the living proof that this statement has no foundation. Prof. Dr. Marcel Em Hebbelinck of biometry and biomechanics laboratory of human Vrije Universiteit Brussel, Faculty of Physics was born on 20.10.1931 in a vegetarian family. He learned a lot about healthy lifestyle from his father who ran a health food store and was a pioneer in promoting natural hygiene. Marcel has always been a big sports fan. For 17 years he was competitor for the rowing national team and won several medals in national and international regattas. Marcel, along with a distinguished team of researchers, during his long career conducted numerous studies, research and statistics on large sports vegetarians community , vegetarian children and elderly vegetarians. Many scientific investigations conducted by him led to the demonstration that a person who follows a well-balanced vegetarian diet can have in life, at work and in the sport at least the same results as all other persons. He also states that there is no scientific evidence that a vegetarian or vegan sportman or spotwoman can have performances superior to those of another sportman or sportwoman. There is clear evidence however, that a plant-based diet reduces the risk of many diseases of cardiovascular type and can be advocated for the prevention of many degenerative pathologies called modern-type. Interview by Massimo Leopardi for the Veggie Channel web-tv: http://www.veggiechannel.com You can also find us on Facebook at: https://www.facebook.com/pages/Veggiechannel/124486964282194 or on Twitter at: http://twitter.com/VeggieTV
https://wn.com/Studies_On_Vegetarians_Prof._Marcel_Hebbelinck
Why I'm Not A Vegetarian

Why I'm Not A Vegetarian

  • Order:
  • Duration: 10:47
  • Updated: 06 Dec 2016
  • views: 71673
videos
A non-graphic, fact driven look at veganism and vegetarianism. Particularly, how basic math keeps vegetarian animal products forever intertwined with meat and a look at several studies comparing health benefits of these diets. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan A way to Reverse CAD: http://dresselstyn.com/JFP_06307_Article1.pdf Average dairy cow lifespan: http://www.milkproduction.com/Library/Editorial-articles/The-productive-lifetime-of-the-cow/ *CORRECT 97% of calves removed paper: https://www.aphis.usda.gov/animal_health/nahms/dairy/downloads/dairy07/Dairy07_is_Colostrum.pdf Egg consumption and exponential artery clogging: http://www.sciencedirect.com/science/article/pii/S0021915012005047 300,000 person egg and cardiovascular disease meta analysis: https://linkinghub.elsevier.com/retrieve/pii/S0021-9150(13)00243-8 IGF-1 Animal Protein Study: https://www.ncbi.nlm.nih.gov/pubmed/12433724 IGF-1 Congenital Deficiency and Cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3357623/ Estrogen raises, testosterone lowers after drinking milk: http://tinyurl.com/zvvojcw 60-80% of exogenous estrogen from dairy: https://www.ncbi.nlm.nih.gov/pubmed/24636397 Female cancers risk vegan vs vegetarian: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847753/ Vegan less hypothyroidism, vegetarians more: ttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847753/ Rosebud article: https://www.organicconsumers.org/old_articles/Toxic/rosebud_hogfarm.php
https://wn.com/Why_I'm_Not_A_Vegetarian
Study on vegetarian and vegan children VECHI - Dr. Markus Keller

Study on vegetarian and vegan children VECHI - Dr. Markus Keller

  • Order:
  • Duration: 3:48
  • Updated: 24 Jun 2016
  • views: 666
videos
There are still few studies in the world on vegetarian and vegan children. A German study, called VECHI (Vegetarian and Vegan Children), began in 2015 and it is collecting numerous data. Find more: http://veggiechannel.com/video/scienze-medicina-salute-alimentazione/study-veg-children-vechi-markus-keller This is a video of the web-tv Veggie Channel: http://www.veggiechannel.com Director: Massimo Leopardi Editor: Julia Ovchinnikova Our Youtube channel: http://www.youtube.com/user/VEGGIECHANNEL You can also find us on Facebook at: https://www.facebook.com/veggiechannel or on Twitter at: http://twitter.com/VeggieTV Instagram: http://instagram.com/veggiechannel This is a video of the web-tv Veggie Channel. It was filmed during the International Congress VegMed 2016 in Berlin, Germany. Versione italiana del video: http://www.veggiechannel.com/video/scienze-medicina-salute-alimentazione/studio-bambini-veg-vechi-markus-keller
https://wn.com/Study_On_Vegetarian_And_Vegan_Children_Vechi_Dr._Markus_Keller
Dr. Ellsworth Wareham - 98 years old vegan

Dr. Ellsworth Wareham - 98 years old vegan

  • Order:
  • Duration: 13:05
  • Updated: 27 Mar 2013
  • views: 858797
videos
Interview of Massimo Leopardi for Veggie Channel web-tv. Vegan since his 50s, Dr. Ellsworth Wareham is a famous cardiothoracic surgeon who retired at the age of 95. He believes his healthful lifestyle contributes to his longevity, and he points to Loma Linda's Adventist Health Studies as evidence. Dr. Ellsworth managed his weight by eating fruits, vegetables, nuts, and then there's his philosophy of life. This is a video of the web-tv Veggie Channel, find more information on our website: http://www.veggiechannel.com Interview of Massimo Leopardi Editor: Julia Ovchinnikova You can also find us on Facebook at: https://www.facebook.com/veggiechannel or on Twitter at: http://twitter.com/VeggieTV
https://wn.com/Dr._Ellsworth_Wareham_98_Years_Old_Vegan
VEGANS vs MEAT EATERS - Who Will Live Longer? Food / Diet Comparison

VEGANS vs MEAT EATERS - Who Will Live Longer? Food / Diet Comparison

  • Order:
  • Duration: 5:34
  • Updated: 07 Feb 2017
  • views: 861930
videos
What are Vegans and what do they really eat? How does a vegan diet compare to a meat eating diet?  Which diet is truly healthier? Join us as we explore the differences between vegans and meat eaters and try to find out who will live longest in this episode: Vegans vs Meat Eaters! SUBSCRIBE TO OUR CHANNEL —► http://bit.ly/2glTFyc Follow us on social media for daily comparisons: Facebook........► https://facebook.com/TheInfographicsShow Twitter.............► https://twitter.com/TheInfoShow Subreddit.........► http://reddit.com/r/TheInfographicsShow Patreon............► https://www.patreon.com/user?u=861446 -------------------------------------------------------------------------- This episode sources: http://pastebin.com/RZdrVAYH Help us caption & translate this video! http://amara.org/v/3ruw/
https://wn.com/Vegans_Vs_Meat_Eaters_Who_Will_Live_Longer_Food_Diet_Comparison
How Your Body Transforms On A Vegan Diet

How Your Body Transforms On A Vegan Diet

  • Order:
  • Duration: 10:36
  • Updated: 28 Dec 2016
  • views: 660822
videos
Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK--L9tDk - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Whole Food Vegan Video: https://www.youtube.com/watch?v=Wofs3rFnggs Milk and Hormone Manipulation: https://www.ncbi.nlm.nih.gov/pubmed/19496976 Inflammation Response After Egg and Sausage Meal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf Beyonce Diet Gas Article: http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/ Increase Bean Consumption Symptoms Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228670/pdf/1475-2891-10-128.pdf Discomfort Stopped after 24-48 hours study: https://www.ncbi.nlm.nih.gov/pubmed/2986447 Legumes and Survival: https://www.ncbi.nlm.nih.gov/pubmed/15228991 Vegan Gut Type: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/pdf/nutrients-06-04822.pdf Enterotypes and Foods: https://fhs.mcmaster.ca/chanchlani/documents/Science2011Wu..pdf Vegan Gut / TMAO Study: https://www.researchgate.net/publication/282343967_High-level_adherence_to_a_Mediterranean_diet_beneficially_impacts_the_gut_microbiota_and_associated_metabolome Vegans More Regular Poopers Oxford Study: https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S1368980004000126 3 Week Artery Clearing Dietary Trial: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Protein Levels Are Higher Study: http://www.sciencedirect.com/science/article/pii/S0065242309470070 12 Weeks Diabetics Gone Vegan Trial: https://www.ncbi.nlm.nih.gov/pubmed/10446033 14 Week Obesity Weight Loss Vegan Study: http://tinyurl.com/hd3qvb2 16 Week Vegan Migraines Study: https://thejournalofheadacheandpain.springeropen.com/articles/10.1186/1129-2377-15-69 16 Week Office Worksite Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf 22 Week Vegan Diabetes Trial: http://the-physicians-committee.org/sites/default/files/pdfs/health/diabetes/Diabetes-Care.pdf 22 Week Workplace Vegan Trial - Productivity, etc.: https://www.ncbi.nlm.nih.gov/pubmed/20389060 24 Week Vegan Keto Dietary Trial: http://bmjopen.bmj.com/content/4/2/e003505.full.pdf+html Vegans 16% less cancer: http://tinyurl.com/zrpbatf Vegan Less Mortality: http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 Vegan Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21983060 Vegans 10% less Hypothyroidism: https://www.ncbi.nlm.nih.gov/pubmed/24264226 Vegan 63% less Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144107/ Vegan Less Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
https://wn.com/How_Your_Body_Transforms_On_A_Vegan_Diet
Why I became a vegetarian

Why I became a vegetarian

  • Order:
  • Duration: 11:24
  • Updated: 23 Apr 2017
  • views: 2176
videos
Subscribe: https://goo.gl/qe6p6J https://www.patreon.com/THATCHRISTIANVLOGGER Buy a Shirt: https://that-christian-vlogger.myshopify.com/ Twitter @jkhoe Instagram @jkhoe Snapchat @justinkhoe https://www.facebook.com/godhasgiventruly For free Bible Studies check out http://truthlink.org Emily grew up as a vegetarian so when she found out that I was one too, she was super excited! So in this video, we talk about why I became a vegetarian, what does the Bible say about diet/ vegetarianism and why you might want to consider becoming a vegetarian or at least eating a few more vegetables!
https://wn.com/Why_I_Became_A_Vegetarian
RE: 6 Ways Being a Vegetarian Could Seriously Mess You Up (yellow journalism & anti-veg propaganda)

RE: 6 Ways Being a Vegetarian Could Seriously Mess You Up (yellow journalism & anti-veg propaganda)

  • Order:
  • Duration: 26:31
  • Updated: 11 Mar 2016
  • views: 54637
videos
Katherine Schreiber thinks vegetarians are at a higher risk for vitamin D deficiency (they aren't), that we can't meet vitamin D needs so we should supplement with calcium instead (what?), that we are at a higher risk for iron deficiency anemia (wrong again), and that we are more likely to become anxious and depressed (this again?). It's a sad piece of propaganda written by someone who can't even be bothered to read the studies she references. It's also the topic of this 25+ minute video. Enjoy and please be sure to share with anyone you know who found her article at all convincing. 1:18 - 1. Low Vitamin D (aka there's no hope for us) 6:29 - 2. Not enough zinc (aka okay, that actually wasn't terrible) 8:07 - 3. Anemia (aka it's an exclusively veg problem, apparently) 10:08 - 4. Anxiety (aka someone didn't read her sources) 13:52 - 5. Depression (aka someone STILL didn't read her sources) 15:59 - 6. Eating disorders (aka this is kind of our fault) 22:08 - Summation ---------------------- *References* Calcium & Vitamin D (Jack Norris, RD) http://veganhealth.org/articles/bones D2 vs D3 meta-analysis http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349454/ EPIC-Oxford fracture risk study http://www.ncbi.nlm.nih.gov/pubmed/17299475?dopt=AbstractPlus Calcium on a vegan diet (Ginny Messina, RD) http://www.theveganrd.com/vegan-nutrition-primers/calcium-a-vegan-nutrition-primer Zinc on a vegan diet (Ginny Messina, RD) http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Protein on a vegan diet (Ginny Messina, RD) http://www.theveganrd.com/plant-protein-a-vegan-nutrition-primer Iron status of vegetarians (Jack Norris, RD) http://veganhealth.org/articles/iron#status Iron on a vegan diet (Ginny Messina, RD) http://www.theveganrd.com/vegan-nutrition-primers/iron-a-vegan-nutrition-primer German anxiety/depression study http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/ Eating disorder study http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402905/ 2012 eating disorder study on college-aged women http://www.ncbi.nlm.nih.gov/pubmed/22079892 http://jacknorrisrd.com/restrained-eating-and-vegetarianism-in-college-females/ Vegan Diets and Orthorexia: How Should Activists Respond? http://www.theveganrd.com/2015/12/vegan-diets-and-orthorexia-how-should-activists-respond.html ---------------------- Subscribe: http://youtube.com/fitonraw Follow me (weirdo): https://facebook.com/unnaturalvegan https://instagram.com/unnaturalvegan http://twitter.com/unnaturalvegan Give me money (patreon): https://www.patreon.com/unnaturalvegan Give me MORE money (recipe books): https://gumroad.com/unnaturalvegan Watch me talk about movies: http://youtube.com/ladylovesfilm
https://wn.com/Re_6_Ways_Being_A_Vegetarian_Could_Seriously_Mess_You_Up_(Yellow_Journalism_Anti_Veg_Propaganda)
STUDY: VEGAN VS PALEO DIET-Which is Best! - [Crossfit,Vegetarian,Ancel Keys,Lowcarb,Recipes,Health]

STUDY: VEGAN VS PALEO DIET-Which is Best! - [Crossfit,Vegetarian,Ancel Keys,Lowcarb,Recipes,Health]

  • Order:
  • Duration: 1:55
  • Updated: 16 Mar 2014
  • views: 16783
videos
VEGAN or PALEO? Which one Won? Scientific Test: Which was the best for human Health & Fitness? Which one Failed the study? Which one hurts your physical health? Which diet lowers your Cholesterol? Which diet made it worse? Which Diet is best for the heart? Which one damages your heart? What is the Mediterranean Diet? Who is Ancel Keys? Turns out Ancel Keys was right afterall. We now know it is confirmed that bad Cholesterol damages your heart. The Mediterranean diet turned out to effectively lower your cholesterol, it helps your heart, and was invented by Ancel Keys. It is essentially a Vegetarian diet plus a tiny amount of fish. It is high-fat but that fat is plant-based such as olive oil which is cholesterol-free, instead of butter or lard which contains saturated fat and cholesterol. But the BEST DIET for human health turned out to be VEGAN. It was even better than Mediterranean. The Paleo Diet was WORST for human health. You can lose weight on it, but you gain it back, and in the meantime it is linked to Rectal Cancer, getting Diabetes, Strokes, and becoming Demented. Turns out the Paleo diet was not based on science. It was debunked back in the year 2005. Though thousands still mistakenly believe that it is based on science, it was found to be fallacious. Not only that, one Paleo Diet author, Mark Sisson, was found advocating illegal testosterone steroid use. The Founder of CROSSFIT, named Greg Glassman is now obese and unfit after doing crossfit and eating a crossfit paleo-zone diet. Lowcarber Gary Taubes is now overweight on his own low-carb diet. The inventor of the Paleo Diet, Loren Cordain, is now overweight with bellyfat and has grown unhealthy on his own Paleolithic diet. Another anti-grain anti-wheat lowcarb paleo advocator and author of the book "Wheat Belly" named Dr. William Davis was found doing an interview with David Duke the former Grand Wizard of the Ku Klux Klan [The author of WheatBelly was caught chatting with the ex Grand Wizard of the KKK, a White Supremacist racist. Do NOT recommend WheatBelly to other people]. The kind of meat in the paleo diet has been linked to Cancer, Brain Damage, and Shortened Lifespan. It's OFFICIAL: THE PALEO DIET IS DEBUNKED. When? How? Why? Where is the Evidence of this? Go see the Science proving paleo is now debunked at the following sites: tinyurl.com/dietfacts1 tinyurl.com/dietfacts2 tinyurl.com/dietfacts3 tinyurl.com/dietfacts4 www.primitivenutrition.com www.nutritionfacts.org (100% non-profit, not affiliated with any of these sites.)
https://wn.com/Study_Vegan_Vs_Paleo_Diet_Which_Is_Best_Crossfit,Vegetarian,Ancel_Keys,Lowcarb,Recipes,Health
Vegetarian studies

Vegetarian studies

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  • Duration: 5:19
  • Updated: 21 Jun 2011
  • views: 342
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HEALTHY DIETS AND SCIENCE Find Out What The Scientific Evidence Actually Says About "Healthy Diets" Reviews on over 750 diet, lifestyle & health studies from research centers, universities and peer reviewed journals http://healthydietsandscience.blogspot.com/ More Low-carb websites http://healthydietsandscience.blogspot.com/ http://coolinginflammation.blogspot.com/ http://wholehealthsource.blogspot.com/ http://high-fat-nutrition.blogspot.com/ http://www.meatasaur.us/ http://www.proteinpower.com/drmike/ http://freetheanimal.com/ http://donmatesz.blogspot.com/ http://www.paleonu.com/ http://www.lowcarbism.com/ http://www.carnivorehealth.com/ http://www.heartscanblog.blogspot.com http://lowcarb4u.blogspot.com/ http://www.lowcarb.ca/ http://www.paleodiet.com/ http://www.drbganimalpharm.blogspot.com/ http://nephropal.blogspot.com/ http:// www.wapf.org More Reading. Here are some books & articles on cholesterol, saturated fat and coronary heart disease that I recommend you to check out. •The Great Cholesterol Con by Anthony De Celpo. •Good Calories, Bad Calories by Gary Taubes. •Cholesterol Myths by Uffe Ravsnkov •The Benefits of High Cholesterol by Uffe Ravnskov. •Cholesterol: Friend or Foe? by Natasha Campbell-McBride
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Vegan Strongman Eats ONE MEAL A DAY !

Vegan Strongman Eats ONE MEAL A DAY !

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  • Duration: 35:44
  • Updated: 17 Aug 2016
  • views: 2077243
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http://www.MarkusNews.com http://www.AmentaEliteAthlete.com Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video! There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you. You will not waste away if you fast daily http://www.medicalnewstoday.com/articles/295914.php Studies of intermittent fasting show that not only do people see improvements in blood pressure and their cholesterol levels, but also in their insulin sensitivity. https://authoritynutrition.com/10-health-benefits-of-intermittent-fasting/ Here are some of the the changes that occur in your body during fasting: Insulin levels: Blood levels of insulin drop significantly, which facilitates fat burning Human growth hormone: The blood levels of growth hormone may increase as much as 5-fold. Higher levels of this hormone facilitate fat burning and muscle gain, and have numerous other benefits. Cellular repair: The body induces important cellular repair processes, such as removing waste material from cells. Gene expression: There are beneficial changes in several genes and molecules related to longevity and protection against disease. You don’t have to eat animal products in order to have muscles. http://www.pcrm.org/health/diets/vsk/vegetarian-starter-kit-protein Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs. Sugars age you. http://www.sugarscience.org/latest-sugarscience-research.html#.WBu1-SS33vs Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar. http://time.com/3513875/soda-may-age-you-as-much-as-smoking/ Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years. Stay close to nature http://bmjopen.bmj.com/content/4/4/e004951.full Abstract. Introduction Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being. http://prime.peta.org/2012/11/longer http://www.independent.co.uk/life-style/health-and-families/health-news/vegan-meat-life-expectancy-eggs-dairy-research-a7168036.html Our Raw Vegan Health Cookbook: http://www.HealthyCookbook.com Facebook: https://www.facebook.com/markus.rothkranz.7 Videos and articles: http://www.MarkusNews.com Instagram: https://www.instagram.com/markusandcara/ Markus Rothkranz website: http://www.MarkusRothkranz.com Markus Products: http://www.HealAnything.com Markus Products: http://www.MarkusProducts.com German website: http://www.MarkusRothkranz.de
https://wn.com/Vegan_Strongman_Eats_One_Meal_A_Day
How to Prevent Deficiencies on a Vegan Diet

How to Prevent Deficiencies on a Vegan Diet

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  • Duration: 14:04
  • Updated: 11 Jan 2017
  • views: 237255
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This video looks at protein, B12, DHA, calcium, and many other nutrients and how to get enough of them on a vegan diet. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Cronometer: https://cronometer.com/ (Free) Tia Blanco's Blood Test Video: https://www.youtube.com/watch?v=C4jAVH8Xw5U Nutrients Vegans Get More Of Quote Source: https://academic.oup.com/biohorizons/article/3/2/197/187746/A-scientific-review-of-the-reported-effects-of 2016 Position on Vegetarian Diets: http://www.andjrnl.org/article/S2212-2672(16)31192-3/pdf Vegan Blood Protein Levels Higher than Omnivores: http://www.sciencedirect.com/science/article/pii/S0065242309470070 Vegan B12 Recommendation Backup: - http://nutritionfacts.org/2014/12/18/the-vitamin-everyone-on-a-plant-based-diet-needs/ - http://tinyurl.com/zeuv76b - http://www.veganhealth.org/articles/vitaminb12 Nori Contains B12 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4042564/ Nori Raised Rat B12 Levels: B12 Rat: https://www.ncbi.nlm.nih.gov/pubmed/11430774 DHA 150-300 mg - Various Authorities/Countries: http://tinyurl.com/hpjuztt DHA Low Conversion 2%: https://www.ncbi.nlm.nih.gov/pubmed/12936959 Average Conversion 3.8%:https://www.ncbi.nlm.nih.gov/pubmed/9637947 High Conversion 9%: http://tinyurl.com/h5f3h77 Recommendations to Take DHA 2-3 Times a Week: http://www.theveganrd.com/2010/11/recommended-supplements-for-vegans.html http://nutritionfacts.org/video/should-vegans-take-dha-to-preserve-brain-function/ Iron with Vitamin C: http://www.annualreviews.org/doi/abs/10.1146/annurev.nu.01.070181.001011 Heme Iron Implicated Carcinogen: http://cancerpreventionresearch.aacrjournals.org/content/4/2/177.full-text.pdf 1 million get sick from salmonella in the US: https://www.cdc.gov/salmonella/ Zinc Resource: http://www.theveganrd.com/2009/05/getting-enough-zinc-on-vegan-diets.html Vegan, Vegetarian, and Omnivore Zinc Levels: http://onlinelibrary.wiley.com/doi/10.1002/jsfa.6179/pdf UV Exposed Mushrooms Equal Vitamin D Supplement: http://www.nature.com/ejcn/journal/v65/n8/pdf/ejcn201153a.pdf Mushrooms Darken with Exposure: http://news.psu.edu/gallery/283436/2013/08/05/mushrooms-vitamin-d WHO Calcium: http://www.who.int/nutrition/topics/5_population_nutrient/en/index25.html 212 Studies Study on Calcium: https://www.cambridge.org/core/journals/proceedings-of-the-nutrition-society/article/calcium-phosphorus-and-magnesium-requirement/77A1AF5EDF7CD5D50EA4985E5726DA75 Calcium Supplements No Longer Recommended: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970298/ Kresser on K2: https://chriskresser.com/vitamin-k2-the-missing-nutrient/ Sauerkraut Source of K2 Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3941825/table/tbl2/ Vegans 42% less heart disease mortality, etc: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/ Esselstyn's Clinical Trial on Cardiovascular Disease: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Bone Density Equal: https://dx.doi.org/10.1007/s00198-009-0916-z
https://wn.com/How_To_Prevent_Deficiencies_On_A_Vegan_Diet
Documentary On Leading Causes Of Death - Delay Death With Veganism

Documentary On Leading Causes Of Death - Delay Death With Veganism

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  • Duration: 52:10
  • Updated: 16 Apr 2015
  • views: 211003
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This is an amazing documentary. Dr Greger presents all the latest in health and nutrition information, and shows how a vegan diet can prevent, treat and even reverse many of the top 20 causes of Death, including Heart Disease, Stroke and Cancer! The information presented is all based on thoroughly researched nutritional studies that have been featured in international medical journals. Check out Dr Gregers website : http://nutritionfacts.org/ Summary of Veganism : https://www.vrg.org/nutshell/vegan.htme
https://wn.com/Documentary_On_Leading_Causes_Of_Death_Delay_Death_With_Veganism
LOW CARB VEGETARIAN What To Eat? #FitFriday

LOW CARB VEGETARIAN What To Eat? #FitFriday

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  • Duration: 9:21
  • Updated: 24 Feb 2017
  • views: 23696
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This is the type of food that I will be eating as a Low-Carb vegetarian. Some of this is modelled loosely on the Ketogenic diet. This is not vegan, although some food in here would be good on a vegan lifestyle as well. These are just the things I am eating, I do not wish to tell anyone what they SHOULD or MUST eat, please always make your own informed decisions what works for you. I am just sharing my own ways! Low Carb has worked really well for me in the past on my weight loss journey. If you feel the need to criticize, please take that somewhere else :) Thanks! My Website ⇒ http://hellojuliagraf.com/ ► SOCIAL MEDIA SNAPCHAT ⇒ https://www.snapchat.com/add/julia_graf INSTAGRAM ⇒ https://www.instagram.com/hellojuliagraf/ FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf TWITTER ⇒ http://twitter.com/hellojuliagraf ► CAMERA EQUIPMENT For Tutorials USA: http://amzn.to/2cphMsj DE: http://amzn.to/2c3U6La My Lens USA: http://amzn.to/2cpgBcB DE: http://amzn.to/2cq9seT Vlogging camera USA: http://amzn.to/1Ik9Kyl DE: http://amzn.to/1YDP5t9 Microphones I use http://amzn.to/2cphAJH http://amzn.to/2cphvW9 ► BUSINESS CONTACT juliayoutube.biz@gmail.com For PR agencies and brands only. Ask for my Media Kit! (This is a business email ONLY. Fan interaction through social media please.) ► ABOUT ME Hi, I'm Julia Graf! I am a beauty and lifestyle content creator and social influencer, with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas. On my channel you will find: makeup tutorials, celebrity looks, Halloween makeup tutorials, nail art, beauty reviews, fashion hauls, makeup hauls, cooking, healthy living, fitness and exercise, weight loss, decluttering, home decor, and life and travel vlogs. I upload a new video every week. Subscribe now! ⇒ http://bit.ly/1M44R9N I create all my videos entirely by myself - from creative inception, to filming, to editing: I am truly a One Woman Show. I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I'm not working, I love to travel, cook, read and keep fit. I sometimes use affiliate links to help you find things quickly and easily. Any affiliate commission earned, I reinvest into my channel in the form of camera, lighting and sound equipment which means better quality videos for you! Thanks for your support.
https://wn.com/Low_Carb_Vegetarian_What_To_Eat_Fitfriday
Vegetarian Diet Health Benefits - Oxford Study Reveals How To Cut Heart Attack Risk By One Third

Vegetarian Diet Health Benefits - Oxford Study Reveals How To Cut Heart Attack Risk By One Third

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  • Duration: 2:41
  • Updated: 11 Feb 2013
  • views: 7379
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Synopsis: A recent study at Oxford University included 45,000 subjects and revealed that you can cut your risk of heart probelms by one-third if you eat a vegetarian diet. Subjects in the test who followed vegetarianism lowered their blood pressure and cholesterol levels versus those who ate meat and fish regularly. As a result, they experienced 32 percent fewer hospital admissions due to heart attacks. The study was among the first to isolate vegetarianism in the research. Other studies had included it along with other lifestyle factors like exercise and use of tobacco. For that reason, the outcome of this study was significant. See more videos and read more articles about diet, weight loss and nutrition by visiting our website at http://thought-for-food.info You can read the script for the video above by clicking on http://thought-for-food.info/vegetarian-diet-health-benefits-how-to-cut-heart-attack-risk-by-one-third/
https://wn.com/Vegetarian_Diet_Health_Benefits_Oxford_Study_Reveals_How_To_Cut_Heart_Attack_Risk_By_One_Third
Top 10 HIGH PROTEIN VEGETARIAN FOODS By Dr Jyoti Chabria

Top 10 HIGH PROTEIN VEGETARIAN FOODS By Dr Jyoti Chabria

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  • Duration: 2:13
  • Updated: 07 Sep 2015
  • views: 121751
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Know The Best 10 HIGH PROTEIN VEGETARIAN FOODS By Dr Jyoti Chabria that you can include in your diet. Many renowned people such as Plato and Gandhi were vegetarians. It is a well known fact, that a high protein vegetarian diet is much healthier than a non vegetarian one. Many studies have proved that vegetarian food is extremely healthy for mankind. High protein vegetarian foods have a number of advantages. Regular consumption of these foods reduces blood pressure, diabetes, kidney stones, gall bladder stones, asthma and cancer. People, who eat vegetarian food, remain fitter throughout their lives. Their life span is also longer than those who consume non vegetarian food. # High Protein Vegetarian Diet: Since the protein content in these meals is relatively high, it helps us to build strong bones, strengthen muscles, cartilage, rejuvenate the skin and builds/repairs tissues. These meals invariably consist of: # Green Peas, which are rich in vitamins, minerals and anti oxidants. # Quinoa, which is a seed that contains 9 vital amino acids the body requires for growth and repair. # Nuts and Nut Butter, contain healthy fat plus protein, both being a valuable part of a vegetarian diet. # Beans, which are again a rich source of protein, are commonly consumed. We can find various types of beans, like black, white, pinto and heirloom beans. # High levels of protein in vegetarian foods are beneficial for muscles spasms, low energy levels and lack of sleep. The body needs a certain amount of protein to function well. So, let us not be under the impression that extra protein will make us stronger! Let us understand how much protein the body requires, according to the age of a human being. # Teenage boys and most men need 3 servings per day, amounting to seven ounces. For children aged between 2-6 years, most women, and some older people, 2 daily servings amounting to 5 ounces is advised. For older children and teen age girls, two Daily servings, amounting to 6 ounces should do. So let us live a healthier lifestyle by switching over to a nutritious protein filled vegetarian diet! Jyoti Chabria is a Consultant Dietitian for many major hospitals, colleges and corporates in India. She is a national award winner for her nutrition product line ‘Nutriline’. With over 20 years of experience, she aims to create public awareness in the field of healthcare and conduct several camps and workshops. Related Videos:- Protein Smoothie @ https://www.youtube.com/watch?v=nnZoJ... High Protein Low Carb Diet @ https://www.youtube.com/watch?v=VQjiq... Healthy Food Ideas For Kids @ https://www.youtube.com/watch?v=mGHn9... Organic Foods More Nutritious @ https://www.youtube.com/watch?v=_bz6O... Article @ http://www.stylecraze.com/articles/hi... **************************************** For more videos subscribe @ https://www.youtube.com/StylecrazeTV https://www.youtube.com/c/Stylecrazeb... https://www.youtube.com/c/StylecrazeYoga https://www.youtube.com/c/Stylecrazef... Facebook@ https://www.facebook.com/StylecrazeVi...
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